Heather Stang is the author of Mindfulness & Grief and is the host of the Mindfulness & Grief Podcast. She has a Master’s Degree in Thanatology and is a certified yoga therapist in the Phoenix Rising tradition. Stang is on the board of advisors for Tragedy Assistance Program for Survivors (TAPS) and partners with survivor and grief professional organizations on self-care and meditation for grief, including the National Fallen Firefighter’s Foundation, National Hospice & Palliative Care Organization (NHPCO), Association of Death Education and Counseling (ADEC), Maryland Hospital Association, and the LiveOnNY Organ Donation Network. Stang facilitates Meditation for Grief Groups online and offers free guided meditations on her website at MindfulnessAndGrief.com.
